Low Glycemic Food List
The following low glycemic foods all have a GI (glycemic
Brown Rice Pasta with Portobello Mushroom Ragut
by Frances Vine (Southern California) This dish uses brown rice
Teeter Inversion Tables
Teeter Inversion tables are pretty popular and for good reason.
Inversion Tables – What’s Out There?
There are lots of inversion tables on the market, and
About SBI! (Site Build It!)
Have you heard the phrase "Man/Woman plans; God laughs"? That
Upper Back Pain
"Stand up straight!" "Yes, mom..." Upper back pain is one
Sciatica Pain
The sciatic nerve is the largest nerve in the body
Migraine Symptoms – How to tell if it’s a migraine or another type of headache
Your head is pounding. You're seeing stars and spots. Are
Arthritis Exercise
For most patients, the perfect arthritis exercise is one they
Serengeti Natural Healing & Chiropractic Center
At Serengeti Natural Healing & Chiropractic, we are the premier