High Glycemic Index Food List
Would you like to ask me a question or do you have a tip to share with other readers?

I get e-mails every day with questions from readers, so I've created a place where you can go and ask them. I'll answer them publicly because you know if one person has the question, someone else does too.

If you have tips that have helped you manage your arthritis pain and you think what you know can help others, this is the place to share.

Just follow this link to go to the Arthritis pain treatment questions and answers page

As a thank you for participating, you'll get a free e-book on managing back pain.

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Just follow this link to get to the Updates Page.

Some of our most popular pages

Wondering what to read? Here are some of our most popular pages.

Which foods help arthritis?

Which foods help with inflammation?

What are some alternative treatments for arthritis?

How do I ease arthritis pain?

How to Find a Good Chiropractor

Find an Arthritis Doctor


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The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease. ~Thomas A. Edison