About Arthritis Types of Arthritis Help for Arthritis The Food Connection Treatment Options Me, My Office, and Other Stuff About this Website
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Your Complete Guide to Natural Arthritis Relief!
Welcome to Natural Arthritis Relief.com!
For natural arthritis relief, this is the place. If you are looking for natural remedies for arthritis because of the dangers of drugs, look no further. Get arthritis pain relief, naturally!
Arthritis natural cures have been used for centuries, and many are very effective. But how can you tell what really helps?
As a chiropractor, I've been helping people find natural remedies for arthritis for years. I spend countless hours studying medical journals, learning how foods help arthritis, and treating patients every day with degenerative arthritis or rheumatoid arthritis.
I hear what works. More importantly, I hear what doesn't. This website is full of what I've learned in practice and with people just like you.
What works for your neighbor may not work for you. Take what you read here and implement some of it. Some of the suggestions are short term fixes. Most are long term fixes.
Evaluate every change you make in terms of weeks or months. If the changes give you arthritis pain relief, continue with them. If they don't, come back and look for more steps to try.
To your left are tabs with various topics on them. Some of them are about me, but most of them are natural arthritis relief remedies that can help you. There's a lot of information here, so take your time and peruse if you have it. Bookmark the site if you don't, and please feel free to come back later.
Any website is a work in progress and this one is no different. I am constantly updating pages and adding content... the best way to know what's new is to head on over to the Updates to this Site page. Everything that is new is there, with the newest pages listed first.
There is also a Site Search page, which is reachable by the Navigation Menu over there on the left. If you can't find what you're looking for, head on over there and do a search.
If you've read this far, I guess you'd like to know a little about me and why I'm qualified to dispense natural arthritis relief information.
My name is Dr. Andrea Mills and I'm a chiropractor in Southern California. Because chiropractors do not prescribe drugs or perform surgery, we have to help people get better by looking at their structure. I also do a lot of nutritional work, and consider myself a partner with my patients on their journey to health. I've learned a lot since I started practicing, and here I share with you those things that I've found help my patients the most.
Thank you so much for visiting my site, and I hope that you do find natural arthritis relief with the information here!
Yours in good health,
Most common joints to get arthritis
Arthritis is most common in the weight bearing joints. Arthritis hip pain can be confused for problems in the low back. Another common area is arthritis in the spine and it can cause neurological issues in the arms or legs.
Rheumatoid arthritis is when your body's immune system attacks your own joints. Symptoms of rhuematoid arthritis are pain in joints on both sides of the body, fatigue, and nodules on fingers.
Osteoarthritis exercise and exercise for arthritis
For patients with osteoarthritis exercise needs to be approached carefully. Any exercise for arthritis should help drop pain levels and improve flexibility. Learn arthritis exercises and see examples.
Ease Arthritis Pain
If you want to ease arthritis pain there are different ways to do so. You can take supplements, use topical creams, or effective homeopathics. Learn about the options here.
Natural Remedies for Arthritis
Natural remedies for arthritis: here you'll find info on supplements and specific foods that help with arthritis. You'll also find links to other resources with arthritis relief information.
Osteoarthritis drugs come in different categories. Here you'll learn about the different types and which drugs fall into which categories as well as what they do and their side effects.
Arthritis diet and foods that help arthritis
A diet for osteoarthritis will help keep inflammation down and give you the nutrients to heal. Here's how to eat an arthritis diet, what foods it includes, and what foods to avoid.
Foods Help Arthritis, Diet and Arthritis
Can certain foods help arthritis? An arthritis diet will help decrease pain and inflammation, and arthritis foods are simple to figure out. Here are simple ways to eat to manage pain.
At Home Weight Loss
At home weight loss tips. If you want to lose weight on your own, you need to have a plan and the right support materials. Here's a collection of tips to make weight loss at home easy.
Recommended Arthritis Doctors
Recommended arthritis doctors if you suffer from osteoarthritis or degenerative arthritis. These doctors focus on non-drug solutions to help arthritis pain.
Dr. Mills on the Radio
On your radio! Dr. Andrea Mills and Dr. Vicky Thomas teamed up for a new show, It's A Pair-A-Docs, where they blow the lid on living the good life. Healthy living is easy, really!